Taiwanese Pork Belly Rice Bowl (Lu Rou Fan-卤肉饭)- In Hog Heaven!

Continuing my virtual traveling by cooking, I’m imagining myself in Taipei right now.  I have not been back to Taiwan in ages and yet I find myself thinking about Taipei and my visit so long ago.  Growing up in San Francisco the majority of Chinese are from Hong Kong and the Guangdong (Canton) region.  I was fortunate enough in college to spend a summer in Taipei (yes, on the Taiwan Love Boat Trip).  I sampled  Shao Lung Bao, Oyster Egg Omelets, Popcorn Chicken, Beef Noodle Soup, and Red Bean Shaved Ice while wandering around the night markets.  Everything was so delicious, different from Cantonese food, and yet familiar at the same time.

Bowl Food is Soul Food

If you have followed 3jamigos, you know I have an obsession with bowl food and eating with a spoon.  The Taiwanese dish Lu Rou Fan 滷肉飯 falls squarely in this category.  In fact, this iconic dish was the basis for Taiwanese Turkey Rice, a favorite bowl I posted around Thanksgiving.  Shreds of turkey garnished each bowl of Lu Rou Fan.  People liked the turkey garnish so much, it got its own gig, Turkey Rice, the spin-off.

Back to Lu Rou Fan.  Season diced pork belly with star anise, cinnamon, and aromatics like garlic, shallots, and ginger,  are braised in a soy sauce and sugar mixture until it is melt-in-your-mouth tender.  Place a generous scoop of the braised pork, half of a hardboiled egg, and greens on top of a bowl of steamed rice.  Grab your spoon and dig in, bowl food is soul food.

After surveying different sites for Lu Rou Fan, my version is a mash-up of recipes I found.  The non-negotiables are pork, ginger, shallots, garlic, and a sauce flavored with star anise, soy sauce, sugar, and rice wine.  Start with pork belly cut into approximately 1/3 inch slices then diced.  Thick slab pork belly can be found in most Asian grocery stores.  I also add ground pork to the diced pork belly for a saucier texture, like a ragu’. Shiitake mushrooms are used to pump up the umami as does dried shrimp.  Shrimp is optional, if you decide to use it, soak and finely mince it before adding.  I have mentioned my lack of affinity for star anise, so I use only one clove and add a cinnamon stick instead.  If you like star anise feel free to use two.  Last but not least…

Pull Out the Instant Pot!

The pressure cooker reduces the effort and time to making Lu Rou Fan, a win-win.  Saute’ pork, add the aromatics and liquid, and 30 minutes later your Lu Rou Fan is ready for the finishing touches.  How easy is that? Make this dish a day in advance to allow the flavors to meld and to chill the Lu Rou.  Skim the solidified fat off before serving.

Finishing Touches

When the pressure cooker is done, release pressure and set the pot to saute bring the pork mixture to a boil, and reduce to desired consistency OR if the sauce is not thick enough, add a cornstarch water mixture to thicken. You want lots of sauce to drizzle on your rice so do not reduce too much.

The star of this dish is the succulent, saucy pork belly dancing on the main stage of rice but there are supporting actors.  Hard-boiled eggs often accompany Lu Rou Fan.  Boil, peel, and place eggs in the pork sauce after it has finished pressure cooking.  While the sauce thickens, the eggs will absorb the color and flavor of the pork.  The eggs will be hard-boiled, so for those who have come to love six-minute ramen eggs-this ain’t it.  Use soft-boiled instead of hard-boiled eggs to add to the sauce for a less-cooked egg.  Or cook six-minute eggs ramen style and use this in place of the hard-boiled eggs.  It’s your bowl of goodness, do what you want.  Serve with greens such as seasoned cucumbers, or steamed bok choy or broccoli.  Garnish with green onions and more fried shallots. YUMMY.