Tag: stir-fry
Back to My Lotus ROOTS (Renkon No Kinpira)


Back to My Lotus ROOTS (Renkon No Kinpira)


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We are always looking for ways to increase our veggie intake.  Part of the problem is our everyday veggies are BORING.  Let me clarify, Veggies aren’t boring, it’s our method of prep.  We should be arrested for vegetable prep neglect and indifference.  We often find ourselves nuking frozen corn or mixed veggies as we sit down to eat. Veggies are a sad afterthought.

No More

Expanding our veggie-verse has become a priority.  What we have discovered are the veggie-centric dishes such as Chinese Cucumbers, Indian Dal, Aloo Gobi, Korean Banchan,  or Japanese Tsukemono.  Make batches ahead of time so dinner on a busy night means pulling out the Tupperware from the fridge.  Win-win!

One of my favorites is Kinpira Renkon or Stir-fry lotus root.  Make a batch and store it in the fridge.  Super simple to make and a delicious accompaniment to rice.  I tweaked the recipe to include carrots and cloud ears (black cloud mushrooms).  Look for fresh lotus root in Asian supermarkets, it is mild in flavor, crunchy, and delish.   It also comes vacuum-packed, sliced, and ready to use.  If you can’t find it, Jicama might work.

Slice the lotus root and place it in water with a touch of vinegar.  Julienne the carrots, and soften the cloud ear mushrooms in warm water.  That’s it. The veggies are then sauteed’ in soy sauce, Mirin (cooking wine), and sesame oil.  Easy peasy.

Enjoy!

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Simmered Lotus Root (Renkon no kinpira)


An easy Japanese stir fry veggie dish
Course Appetizer, Side Dish
Cuisine Asian, Asian-American, Japanese
Keyword black fungus, Carrots, Kimpira, lotus root
Prep Time 15 minutes
Cook Time 5 minutes

Ingredients

The Star

  • 2-2.5 cups lotus root peeled and thinly sliced
  • 2 Cups water or enough water to cover lotus root
  • 2 Tsp vinegar

The Supporting Cast

  • 1/2 cup carrots julienned
  • 1 T dried cloud ear mushrooms Once soaked will yield about 1/3 cup
  • 1 tbsp toasted sesame oil
  • 1 tbsp vegetable oil
  • 2 tbsp mirin
  • 2 tbsp soy sauce or tamari

To Finish:

  • 1 tsp toasted sesame seeds
  • dash of chili flakes or 1 small fresh chili pepper, thinly sliced, for milder version de-seed and de-vein pepper optional (shichimi togarashi is recommended)
  • 1 stalk green onion, diced optional

Instructions

  • Soak the lotus slices in cold water and vinegar for 10 minutes and drain and rinse a couple of times.
  • In a large saucepan over high heat, warm both oils. Once hot, add the lotus root slices and cook until they become soft, 4-5 minutes. Add carrots halfway through cooking time. Stir in the mirin, soy sauce/tamari and reduce heat to low. Add cloud ears when you add the sauce ingredients to pan.
  • Simmer until the marinade has almost disappeared.
  • Remove from heat, sprinkle with sesame seeds and shichimi togarashi prior to serving.

Notes

Print alternate recipe for Kinpura
 
Scrambled Eggs and Beef over Rice (The Slippery Slope of Waat Dan Fan)

Scrambled Eggs and Beef over Rice (The Slippery Slope of Waat Dan Fan)

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Waat Dan Fan (滑蛋飯) is one of my absolute all-time favorite down-home Cantonese dishes.  The literal translation is Slippery Egg Rice.  This version includes beef so it’s called Waat Dan Gnow Yuk Fan (滑蛋牛肉飯).  Although it comes together quickly, it can be a little tricky to get the texture of the eggs right.  Don’t let that put you off though, it is well worth it.  It may take a couple of tries, as it did with me, but the return is HUGE.  You will be rewarded with a homey, satisfying, tasty dish of stir-fried beef nestled in a pool of silky, scrambled-swirled eggs flavored with scallions and ginger.  Soooooo good!  真好吃!

Don’t Slip Up on the Mise on Place

  • Everyone thinks stir-frying is quick and easy, although the cooking portion is quick, it’s the prep that takes time. Everything has to be ready for the stir-frying to look effortless.  This dish is no egg-ception.
  • Slice and marinate your beef and put it in a bowl to the side.  Note, the oil in the marinade goes in last AFTER the beef has sat for 15-20 minutes and absorbed the marinade.
  • Crack your eggs into a bowl and whisk them with a pinch of salt.  Set it near the beef and close to the stove.
  • Slice your green onions and set them aside.
  • Have your 1/2 cup of stock to which you have added the sugar and salt along with the slurry of cornstarch and water ready.
  • Place the prepped ingredients next to the stove.

You’ll thank me

This is a classic Cantonese dish, the epitome of soul food.  I love serving it in a bowl with a spoon. Looking for a vegetarian rift? Try Tomato & Egg Rice.  Enjoy!

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5 from 1 vote

Hong Kong Style Slippery Eggs and Beef on Rice

Classic Cantonese dish that comes together in minutes, Slippery Egg and Stir Fried Beef Over Rice
Course homestyle, Main Course, soul food
Cuisine Asian
Keyword Cantonese cooking, egg, plate rice, Slippery beef
Prep Time 15 minutes
Cook Time 10 minutes
Servings 2 servings

Ingredients

  • 4 ounces Flank steak, flat iron or sirloin, thinly sliced
  • 2 large eggs can use extra large or jumbo
  • 1/2 cup water or chicken stock (low sodium)
  • 2 tbsp sliced green onions
  • 1/4 tsp salt
  • 1/4 tsp sugar
  • peanut oil
  • 1 tsp cornstarch + 3 tbsp water MIx in a small bowl and set aside

Mainade for Beef

  • 1 tbsp soy sauce
  • 1/2 tbsp oyster sauce
  • 1-2 slices fresh ginger, julienned
  • 1 tbsp sugar
  • dash of white pepper
  • 1 tbsp Shaoxing wine
  • 1 tsp cornstarch
  • 1 tbsp peanut or vegetable oil
  • 3 tbsp water

Serve over hot rice or rice noodles

  • 2-3 cups of steamed white rice

Instructions

  • Slice the beef to 0.2 mm thick, add the marinade ingredients except for the oil, marinade for 20 minutes. As the beef sits it will absorb alot of the water. Add oil after the beef has sat. Set aside.
  • In a small bowl, beat eggs with a pinch of salt. Set aside.
  • Heat oil in a pan over medium-high heat, add beef, stir-fry until it is no longer pink. Remove the beef and set aside. If beef has a lot of liquid, pour it into a strainer placed over a bowl to drain.
  • Pour the broth or water into the pan used to stir-fry the beef, add salt and sugar, and bring it to a boil.
  • Add the cornstarch water mix, and bring to a boil again. The mixture will thicken to a thin sauce consistency. Lower the heat to medium-low.
  • Pour the eggs into the sauce in a stream moving around the pan. Let it set a bit and then stir gently to allow eggs to continue to cook and set a bit more. It will still be very loose and the stock slurry will still be visible.
  • Add the beef and sliced scallions and cook for 30 seconds to one minute, stirring gently to blend the sauce and eggs. The mixture will be saucy.
  • Spoon cooked hot rice into shallow bowls large enough to hold 1-2 cups of rice. Pour the beef and egg mixture over the rice. Garnish with additional sliced scallions and cilantro. Serve immediately.