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Turkish Lamb Stew with Eggplant Sauce, Hünkar beğendi

Hünkar beğendi is a traditional Ottoman dish consisting of a tomato-based lamb stew served over a creamy eggplant puree made with a bechamel sauce. The recipe is adapted from
Prep Time30 minutes
Cook Time1 hour 20 minutes
Course: Main Course
Cuisine: Ottoman, Turkish
Keyword: bechamel, eggplant, lamb, stew, sultan's delight, turkish
Servings: 6 servings

Ingredients

For the lamb stew:

  • 1 ½ lb leg of lamb diced in roughly bite-sized pieces trimmed, boneless weight
  • ¼ teaspoon salt approx
  • ¼ teaspoon pepper approx
  • 1 onion large or 2 medium
  • ½ green pepper or 1 whole if small
  • 3 cloves garlic
  • 2 tablespoon olive oil
  • 2 cups chopped tomatoes recommend fresh tomatoes, or if using canned, use crushed or finely chopped
  • 1 teaspoon dried thyme or 1 TBSP fresh, leaves only
  • 1 teaspoon dried oregano or 1 TBSP fresh, leaves only
  • 1 tablespoon tomato paste
  • 1 cup light stock eg chicken/vegetable or use water

For eggplant-bechamel sauce:

  • 3 lb eggplant aubergine approx 3 med-large
  • 3 tablespoon butter
  • 3 tablespoon flour
  • 1 ¼ cups milk approx ideally warmed
  • 1 ½ oz grated parmesan or cheddar or a blend of both

Instructions

Lamb Stew

  • Season the pieces of lamb with salt and pepper. Dice the onion relatively finely and dice the pepper. Finely chop the garlic.
  • Warm the oil in a Dutch oven or large pot over a medium-high heat. Add the onions and cook for around 5 minutes until softened and translucent. Add the lamb and brown on all sides. then add the green pepper and garlic. Stir and cook a couple more minutes.
  • Add the tomatoes, thyme, oregano and tomato paste to the pot. Stir through to mix and cook a minute then add the stock/water. Bring the mixture to a boil, cover with a lid then reduce the heat so that the sauce is gently simmering.
  • Simmer stew for approximately 1 hour until the lamb is tender. At the 30 minute mark, if there is still quite a bit of liquid, leave the lid only half-on to help reduce and thicken the sauce a little.

Eggplant

  • Meanwhile, cook the eggplant. If possible, cook the eggplant on a grill/BBQ or sitting over a gas burner (you may want to cover around the burner with foil to catch any drips. Alternatively, preheat the oven to 430F/220C, prick the eggplant all over with a knife and place it on a baking sheet or in a baking dish.
  • Roast for around 40 minutes. In all cases, you are looking for the inside of the eggplant to become very soft and if over grill/flame the skin should be well charred. Once cooked, leave the eggplant to cool down so that it is safe to handle when opened up.
  • Remove eggplant skin and place eggplant in a colander and allow to drain for 15-30 minutes to remove excess liquid. Then, either roughly chop and mash the flesh for a coarser texture, or blend up for a smoother paste. If you want a really smooth puree, you can press the mixture through a fine strainer to remove the seeds.

Bechamel Sauce

  • Melt the butter in a medium-small saucepan over a medium heat then once melted, add the flour. Stir as it cooks a couple minutes and becomes gently nutty smelling.
  • Gradually add the milk and stir or whisk in after each addition to make a smooth paste. Cook a minute or two more, as needed, to thicken slightly.
  • Remove from the heat then add the cheese and stir through so that it mixes in and melts. Add the eggplant puree and stir to mix through evenly. Season with a little salt and pepper to taste.

To Serve

  • Spread some of the eggplant sauce over the bottom of individual plates or all of it on the bottom of a serving platter. In both cases, spread it out with a slight shallow area in the middle to hold the stew. Add the lamb stew in the middle of the eggplant sauce and serve with bread on the side.

Notes

Calories: 518kcal | Carbohydrates: 37g | Protein: 35g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 544mg | Potassium: 1564mg | Fiber: 13g | Sugar: 20g | Vitamin A: 1312IU | Vitamin C: 33mg | Calcium: 281mg | Iron: 4mg