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Creamy Butternut Squash Soup Instant Pot

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Soup
Cuisine: American
Keyword: butternut squash

Ingredients

  • 1 Tbsp. olive oil
  • 1 large yellow onion diced
  • 1 red bell pepper chopped
  • 2 tsp. diced garlic
  • 1 tsp. fresh ground ginger
  • 2 lb. butternut squash peeled and cubed 1 medium squash
  • 1 medium apple peeled cored and chopped
  • 1 tsp. sage Substitute thyme or curry powder
  • 1/8 tsp. chili powder
  • 1/4 tsp. sea salt
  • 3 c. chicken stock I used additional cup to thin down the soup a bit
  • 3 oz. cream cheese Sub goat cheese
  • 1/3 c. Parmesan cheese
  • Salted Pepitas for garnish Or anything you like, like BACON BITS, spicy nuts, chives, sliced apple, sautéed wild mushrooms...
  • 1 Tbsp Brown sugar, optional To add roasted squash’s sweetness

Instructions

  • Turn on the Saute function on Instant Pot. Add the olive oil, onions and bell pepper. Saute on high for 4 minutes. Add the garlic and ginger and cook for 1 minute. Add the cubed squash, apple, sage, chili powder, sea salt and chicken stock.
  • Place the lid on your Instant Pot and move the knob to seal. Cook on high pressure for 5 minutes and do a quick release of the pressure.
  • Using an immersion blender in the Instant Pot, puree the mixture. Add the cream cheese and Parmesan, stir to melt and continue to puree until very smooth.
  • Garnish and serve.