• Soak noodles in room temp water for 1-2 hours until soft then drain. Alternatively boil for 7 minutes, drain and cool. Cut into 3-4 inch lengths. Set aside.
• Cut beef or chicken or pork into strips. MIx seasonings and combine with protein. Set this aside too.
• In a frying pan or wok, heat 1-2 T oil, add shredded carrots and fry just until tender. Don't overcook. Sprinkle with a little salt. Remove to plate.
• Follow same procedure with zucchini or string beans. Add to plate with carrots.
• In same wok, add 1 T oil and 1 tsp sesame oil, heat and add yellow onions, sir fry for approximately 1-2 minutes. Add chicken (beef), fry until half done, add mushrooms and wood ears and spinach, fry until meat is completely cooked.
• Add noodles and sauce to wok, add carrots and zucchini to pan. Mix to combine.
• Garnish with green onions and eggs.

Optional:

• Fry 1 well beaten egg in an oil pan. Tilt pan to spread egg mixture into a thin sheet. Turn once. Remove and cool. Cut egg into thin strips.
• Dish can be served warm or room temperature.