Artie Chews, Artie Swallows, Arti-chokes (Artichoke Parmesan Dip)
Ingredients
- 1 14 ounce can artichoke hearts drained well
- 1/2 cup parmesan grated
- 3/4 cup mayonnaise
- 1/4 cup plain yogurt you can use non-fat or low fat or sour cream
- 1 garlic clove minced and mashed to a paste with a pinch of salt
- 2 teaspoons fresh lemon juice or to taste
- 1 scallion chopped
- Tabasco to taste
- breadsticks or lightly toasted french bread
- Vegetables such as carrots sugar snap peas, cucumbers, and tomatoes
Instructions
- In a food processor puree the artichoke hearts, mayonnaise, yogurt, garlic paste, lemon juice, scallion and Tabasco until the mixture is smooth. Fold in Parmesan cheese. Add salt and pepper to taste. Serve the dip with vegetables, breadsticks or toasts. Makes 2 3/4 cups.